Cooking Thursday - Egg Tomato and Scallion Sandwich

Good morning :)

The recipe I'm sharing with you today is a simple one, but it's my favorite lunch sandwich and it's low calorie which is even better. Hope you all try it and enjoy it :)

Egg Tomato and Scallion Sandwich

Credit:  Skinny Taste

Servings: 1 Serving Size: 1 sandwich • Old Points: 4 pts • Points+: 6 pts

Calories: 213 • Fat: 9.5 g • Protein: 13.5 g • Carb: 21 g • Fiber: 5.5 g • Sugar: 5 g

Sodium: 363 mg (without salt)

100 calorie sandwich roll (deli thin flats, potato rolls, etc)
1 tbsp chopped scallions
1 large hard boiled egg, sliced
1 tbsp light mayonnaise
1 thick slice ripe tomato
salt and fresh cracked pepper to taste

Assemble the sandwich by placing the egg on the bread, then the tomato, then scallion. Top with salt and pepper and spread mayonnaise on the top of the bread.